Step by Step Friday Paul Ayoart, beauty, business, entrepreneur, fitness, writingbusiness, entrepreneur, exercise, fridaypaulayo, paul ayo, writingcommunity, yoga Breathe. Go slow when you have to, fast when you can. No matter what, get moving, go now Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to email this to a friend (Opens in new window)Click to share on LinkedIn (Opens in new window)Like this:Like Loading...